Today I was sifting through all my old emails & stumbled across an invitation to become a happify pioneer

Not one to turn down a chance to have a peek at a new idea, I jumped on the site & created an account in my lunch break!

My first peek looked good only – and I enjoyed doing the first few activities. You get to choose which topic / part of your life you’d like to address. Ranging from ‘strengthen your friendships’ & ‘appreciate what you have’ to my chosen ‘track’ ‘explore the art of happiness’. Each track has 6 little activities within – my first one ‘the here & now’ was about savouring the small things in everyday life. Something I feel we all have to remind ourselves to do!

There are beautiful moments in everyday – sometimes you just have to open your eyes & look around!